Therapeutic Yoga – 4 workshops

Therapeutic Yoga – 4 workshops

by | Feb 13, 2025 | Events

 Date 23 Feb – Sole Support 13 April – Better Back Bends 4 May – Taking Flight 8 June – Head to Toe  Time 10:30 – 12:00 am  Cost R225 per session  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule &...
March 2025 – 50H Teacher Training

March 2025 – 50H Teacher Training

by | Feb 12, 2025 | Events

 Date 1-2, 8-9, 15-15, 29-30 March 2025  Time to be confirmed  Cost R5200 – Early Bird (before 31 Dec) R6000 – Regular (after 1 Jan)  Venue Hot Yoga Stellenbosch Studio  BOOK...
7 Feb, 16:30 – CBD Oil & Yoga

7 Feb, 16:30 – CBD Oil & Yoga

by | Jan 1, 2025 | Events

 Date Friday, 7 February  Time 16:30 – 18:00  Cost R250 per session / R200 students  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Experience the therapeutic benefits CBD oil can provide to enhance the...
9 Feb, 10:30am – Yoga Nidra Workshop

9 Feb, 10:30am – Yoga Nidra Workshop

by | Jan 1, 2025 | Events

 Date Sun. 9 Feb 2025  Time 10:30 – 11:45 am  Cost R200 per session  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Nidra means sleep in Sanskrit. Yogic sleep is a dream-like state of hyper-awareness that...
9 Feb, 10:30am – Yoga Nidra Workshop

10 & 24 Oct, 10:30am – Yoga Nidra Workshop

by | Oct 28, 2024 | Events

 Date 10 & 24 Nov 2024  Time 10:30 – 11:45 am  Cost R200 per session  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Nidra means sleep in Sanskrit. Yogic sleep is a dream-like state of hyper-awareness...