IYENGAR 2H WORKSHOP – NON-HEATED

We’re excited to welcome Ina Gerber for another dedicated Iyengar Yoga workshop at Hot Yoga Stellenbosch.

Iyengar Yoga is a precise and intelligent practice that emphasises alignment, stability, and the supportive use of props to help you access each posture safely and effectively. It’s a steady, mindful approach that builds both strength and awareness from the ground up.

This 2-hour non-heated workshop is open to all levels — whether you’re new to Iyengar or looking to deepen your understanding of alignment in your practice.

Ina Gerber is a seasoned Iyengar teacher recognised by the BKS Iyengar Yoga Institute of South Africa, with training at the Ramamani Iyengar Memorial Yoga Institute in India. Her teaching is known for its clarity, precision, and supportive use of props.

Spaces are limited to 20 — book early to secure your spot.