7 Feb, 16:30 – CBD Oil & Yoga

7 Feb, 16:30 – CBD Oil & Yoga

by | Jan 1, 2025 | Events

 Date Friday, 7 February  Time 16:30 – 18:00  Cost R250 per session / R200 students  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Experience the therapeutic benefits CBD oil can provide to enhance the...
9 Feb, 10:30am – Yoga Nidra Workshop

9 Feb, 10:30am – Yoga Nidra Workshop

by | Jan 1, 2025 | Events

 Date Sun. 9 Feb 2025  Time 10:30 – 11:45 am  Cost R200 per session  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Nidra means sleep in Sanskrit. Yogic sleep is a dream-like state of hyper-awareness that...