10 & 24 Oct, 10:30am – Yoga Nidra Workshop

10 & 24 Oct, 10:30am – Yoga Nidra Workshop

by | Oct 28, 2024 | Events

 Date 10 & 24 Nov 2024  Time 10:30 – 11:45 am  Cost R200 per session  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Nidra means sleep in Sanskrit. Yogic sleep is a dream-like state of hyper-awareness...
27 Oct, 2pm – Rocket Yoga Workshop (Non-Heated)

27 Oct, 2pm – Rocket Yoga Workshop (Non-Heated)

by | Oct 14, 2024 | Events

 Date 27 Oct 2024  Time 2:00pm – 4:00pm  Cost R350  Venue Hot Yoga Stellenbosch Studio  BOOK Please book via our website schedule/Bookamat App to reserve your spot. Click here to book. Rocket YOGA Workshop   Teacher: Maryna Bodenham...
10 & 24 Oct, 10:30am – Yoga Nidra Workshop

12 Oct, 10:30am – Yoga Nidra Workshop

by | Oct 6, 2024 | Events

 Date 12 Oct 2024  Time 10:30 – 11:45 am  Cost R200  Venue Hot Yoga Stellenbosch Studio  BOOK Book online via our website schedule & Bookamat. ABOUT Nidra means sleep in Sanskrit. Yogic sleep is a dream-like state of hyper-awareness that restores...