28 Sept, 10:30am – Stick Yoga Workshop

28 Sept, 10:30am – Stick Yoga Workshop

 Date 28 Sept 2024  Time 10:30am – 12:00pm  Cost R350  Venue Hot Yoga Stellenbosch Studio  BOOK Please book via our website schedule & Bookamat to reserve your spot. Click here to book. STICK YOGA•Exploring Alignment Teacher: Roché van den BergDuration:...
18 Nov, 5pm – Qi Gong Workshop

18 Nov, 5pm – Qi Gong Workshop

 Date 18 November 2023  Time 5 – 6:30 pm  Cost R200  Venue Hot Yoga Stellenbosch Studio  BOOK EFT Payment to book: JE Prain Nedbank Acc# 1028339542 POP:...
18 Nov, 8am – Breathe To Align

18 Nov, 8am – Breathe To Align

 Date 18 November 2023  Time 11:00  Cost R300  Venue Hot Yoga Stellenbosch Studio ABOUT Join me for a morning of alignment through breath in Stellenbosch on Saturday 18 November. Be guided through a transformative Conscious Breathwork Journey, followed by a gentle...
11 Nov – 11/11 Pause

11 Nov – 11/11 Pause

 Date 11 November 2023  Time 11:00  Cost R700  Venue Hot Yoga Stellenbosch Studio ABOUT This 11/11 P A l l S E gathering is your invitation to experience a profound deepening of your awakening and connection to your higher self. Join us on 11/11 @ 11am to align...
14 Oct – Workshop: Breathe to Align

14 Oct – Workshop: Breathe to Align

Join me for a morning of alignment through breath in Stellenbosch on Saturday 14 October. Be guided through a transformative Conscious Breathwork Journey, followed by a gentle and restorative Sound Bowl Bath, held by Olivia Moon of Bodhi Khaya Retreat. Using Conscious...