ABOUT

Posture Lab Workshop – please join us on Sat @ 11:00.

Join us and elevate your practice by getting a better understanding of alignment in your postures (injury prevention, joint stacking and engagement of supportive muscles), how to set clear intentions and how to find your flow and rhythm.

Book your spot on Bookamat or at the studio.

Ps: each workshop counts as 2 stars for those that are doing their 21 day challenge ✨